Watermelon

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy as a fresh fruit, in beverages, salads, or even grilled for a unique flavor experience.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
• Seasons Available: Late spring through summer, June-August

Storage/Usage Tips:

• For refrigerator: Watermelons stay good for about a week when stored in a cool, dry fridge.
• For Freezer: Watermelon chunks freeze well and are perfect for smoothies or refreshing treats when stored in a freezer bag.

Health Facts

• Vitamin Powerhouse: Including vitamins C, A, B6, and potassium.
• Nutritional Benefits: Watermelon is considered a hydrating and nutrient-rich fruit, especially high in water content (over 90%), which helps keep you hydrated. It contains antioxidants like lycopene, which is linked to heart health and cancer prevention. The fruit’s high levels of vitamins and minerals support immune function, skin health, and overall wellness. Consuming watermelon, especially the red pulp, maximizes these health benefits, helping to reduce inflammation, improve hydration, and support cardiovascular health.

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