Potatoes

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.

• Versatile Use: Enjoy as a boiled side, roasted dish, mashed potatoes, or in casseroles and stews.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.

• Seasons Available: Late summer through early fall, August-October

Storage/Usage Tips:

• For refrigerator: Potatoes stay good for up to two weeks inside a cool, dark, dry fridge.

• For Freezer: Potatoes can be frozen after proper cooking or blanching, ensuring they retain quality for later use.

Health Facts

• Vitamin Powerhouse: Including vitamin C, vitamin B6, niacin, and folate.

• Nutritional Benefits: Potatoes are rich in complex carbohydrates and contain fiber, especially when eaten with the skin. They also provide antioxidants like vitamin C and other phytochemicals that support immune health, reduce inflammation, and promote digestive health. Consuming potatoes as part of a balanced diet can help maintain energy levels and overall well-being.

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