Lemon Balm

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy as fresh leaves, in teas, culinary dishes, or herbal remedies.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
• Seasons Available: Late spring to early summer

Storage/Usage Tips:

• For refrigerator: Fresh Lemon Balm leaves stay good for about a week inside a cool, dry fridge.
• For Freezer: Lemon Balm leaves can be frozen in an airtight container or freezer bag for long-term storage, retaining flavor for months.

Health Facts

• Vitamin Powerhouse: Contains vitamin C, vitamin A, and small amounts of B vitamins.
• Nutritional Benefits: Lemon Balm is known for its calming effects, aiding in stress relief and sleep. It contains antioxidants that help combat oxidative stress, support immune health, and promote digestive comfort. Consuming Lemon Balm as tea or fresh leaves can help soothe anxiety, reduce inflammation, and support overall wellness.

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