Hazelnut

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy as a snack, incorporate into baked goods, use in spreads, or add to savory dishes.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
• Seasons Available: Late summer to early fall

Storage/Usage Tips:

• For refrigerator: Hazelnuts stay good for up to a month in a cool, dry fridge.
• For Freezer: Hazelnuts keep very well in the freezer for several months when stored in an airtight bag.

Health Facts

• Vitamin Powerhouse: Including vitamin E, vitamin B6, folate, magnesium, and zinc.
• Nutritional Benefits: Hazelnuts are considered highly nutritious due to their high levels of healthy monounsaturated fats, antioxidants, and fiber. The healthy fats support heart health, while antioxidants such as vitamin E help protect cells from oxidative damage. The fiber content promotes digestive health, and the presence of vitamins and minerals supports overall well-being. Consuming hazelnuts regularly can contribute to improved cardiovascular health and provide sustained energy.

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