Goumi berries are a vibrant and nutrient-rich superfood known for their tart yet slightly sweet flavor. Our Goumi berries feature bright red to orange skins, juicy pulp, and a naturally tangy taste. Perfect for snacking, smoothies, jams, or baking, our Goumi berries deliver a burst of farm-fresh goodness directly to your table.
Goumi Berries
$5.00Price
Out of Stock
Key Features
- Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
- Versatile Use: Enjoy as a fresh fruit, in smoothies, jams, or baked into delicious treats.
Detailed Information
- Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
- Seasons Available: Late summer to early fall, August-October
Storage/Usage Tips:
- For refrigerator: Goumi berries stay good for about a week when stored in a cool, dry fridge.
- For Freezer: Goumi berries freeze very well in a freezer-safe bag, maintaining quality for several months.
Health Facts
- Vitamin Powerhouse: Including vitamin C, vitamin A, vitamin K, and folate.
- Nutritional Benefits: Goumi berries are considered highly nutritious due to their rich content of antioxidants, including anthocyanins, flavonoids, and vitamin C. Their high fiber content supports digestive health, while the antioxidants help combat free radical damage, promote immunity, and may have anti-inflammatory effects. Consuming the whole berry, including the skin, maximizes these health benefits.