Chestnuts

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy roasted as a snack, incorporate into stuffing, soups, or desserts for a flavorful addition.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
• Seasons Available: Fall, October-November

Storage/Usage Tips:

• For refrigerator: Chestnuts stay good for up to a week inside a cool, dry fridge.
• For Freezer: Chestnuts keep very well in the freezer when stored in a sealed bag or container.

Health Facts

• Vitamin Powerhouse: Including vitamin C, vitamin B6, folate, and magnesium.
• Nutritional Benefits: Chestnuts are considered one of the healthiest nuts due to their high content of complex carbohydrates, dietary fiber, and antioxidants. They are lower in fat compared to other nuts and provide a good source of vitamin C, which is rare for nuts. The high fiber content supports digestive health, while the antioxidants help combat oxidative stress. Consuming chestnuts as part of a balanced diet can promote heart health, boost immunity, and support overall wellness.

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