Blackberries

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy as a fresh fruit, in smoothies, baking, making jams, or garnishing desserts.

Detailed Information

• Farming Practices: We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods.
• Seasons Available: Late spring through early summer, May-June

Storage/Usage Tips:

• For refrigerator: Blackberries stay good for about 3-4 days inside a cool, dry fridge.
• For Freezer: Blackberries freeze very well in freezer bags and can be stored for up to a year.

Health Facts

• Vitamin Powerhouse: Including vitamin C, vitamin K, folate, manganese, and small amounts of vitamin E.
• Nutritional Benefits: Blackberries are considered one of the healthiest berries due to their high levels of phenolic compounds and antioxidants. The dark pigmentation indicates a rich presence of anthocyanins, which have anti-inflammatory, anti-cancer, and brain-boosting properties. The seeds contain beneficial omega-3 fatty acids, while the fiber in blackberries supports digestive health. Consuming the whole berry maximizes these health benefits, helping to protect against free radical damage, support immune function, and promote overall wellness.

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