Bell Peppers

Key Features

• Grown at Ocean Orchards: Cultivated on our family-owned farm using sustainable and eco-friendly methods.
• Versatile Use: Enjoy raw in salads, cooked in stir-fries, stuffed, or roasted for a delicious meal.

Detailed Information

• Farming Practices: "We prioritize natural permaculture and sustainable farming practices, using OMRI-listed pest and fungus control methods."
• Seasons Available: Late summer through fall, August-October

Storage/Usage Tips:

• For refrigerator: Bell Peppers stay fresh for about 1-2 weeks when stored in a cool, dry fridge.
• For Freezer: Bell Peppers can be frozen for longer storage; chop and place in freezer bags for convenience.

Health Facts

• Vitamin Powerhouse: Including vitamins C, A, B6, and folate.
• Nutritional Benefits: Bell Peppers are considered one of the healthiest vegetables due to their high antioxidant content, especially vitamin C and carotenoids. The vibrant colors indicate high levels of beneficial compounds like beta-carotene, lutein, and zeaxanthin, which support immune health, eye health, and may help reduce inflammation. Consuming a variety of colors maximizes these health benefits, such as boosting immunity, supporting vision, and providing anti-inflammatory properties.